A trek in Nepal may be a camping trip or else rely on the local accommodation that is available in the hills. In some areas, either because of government regulation or lack of facilities, only camping treks are possible. In other areas, your choice will depend on how confident you are walking in remote regions, and on how much comfort you desire. There is no ‘best’ way to trek, and whichever style you choose will provide you with cultural insight, a good physical workout and spectacular mountain views.


There is endless discussion among trekkers about which is the most environmentally sensitive and culturally rewarding way to trek. Similarly, trekkers who stay in lodges can befriend a family that runs the lodge, or can view the kids crawling around and playing with cameras as an irritating intrusion. In the end, your choice of a trekking style will depend on your own personality, the amount of time and, more importantly, money that you have available. No style of trekking is intrinsically ‘better’ than any other, and whatever you do, your trek will infuse money into the hill economy and provide employment for people in remote villages.


There are numerous ways to structure a trek because of two major factors. Firstly, there is inexpensive (by western standards) professional and non-professional labour available to carry loads and to work as guides and camp staff. Secondly, you can almost always find supplies and accommodation locally because there are people living in even the most remote trekking areas. The traditional backpacking approach of a light pack, stove, freeze-dried food and a tent is not an appropriate way to trek in Nepal. So much food is available in hill villages that it doesn’t make much sense to try to be totally self- sufficient while trekking.